Embark! Life Coaching
Empower yourself with tools and techniques to enjoy life!
Monday, October 11, 2021
VIA Character Strengths to Build Courage, Bravery, and Self-Advocacy
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Using and Developing Your Character Strengths Towards Self-Advocacy, Bravery and Courage Once you know your top character strengths, thi...
Sunday, November 29, 2020
CoVid-19 Corona Virus What Helped Me....
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I wanted to share some things that help me nip CoVid-19 in the bud! My husband tested positive for it 6 days ago, and I started getting s...
Monday, June 10, 2019
Self-Empowerment With Breath-Work
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Breathing with Visualization and Meditation Very Helpful for Self-Esteem and More! Something that can be very helpful to build se...
Tuesday, May 28, 2019
What's the Truth: Is it Safe for Children and Teens to Take Antidepressants?
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These are my notes from Dr. Jacob Hess' article, "Another Hypothesized Contributor to Youth Suicide." To see the article a...
Monday, May 27, 2019
What Are Longterm Outcomes of Antidepressant Use?
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NEGATIVE SIDE-EFFECTS OF LONG-TERM ANTIDEPRESSANT USE: (Potential risks of long-term use of antidepressants) · Deviation o...
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